Free help, any time

Resources

Places to turn between sessions, or before you start.

If you need help right now

Call or text 988, any time. Press 2 for Spanish. Veterans press 1.

Call 911 if you or someone else is in immediate danger.

Dial 2-1-1 for local help with food, housing, bills, and more.

1-800-662-4357. Free, confidential treatment referral, 24/7.

Plain-language guides to conditions and treatments.

Support groups and education for people and families.

What Medicare covers for therapy.